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Knee Arthritis and Treatment Options: From Conservative to Less Conservative Approaches

Knee Arthritis and Treatment Options: From Conservative to Less Conservative Approaches

The knee is a crucial joint and this article will shed light on knee arthritis and walk you through various treatment options, evaluating the pros and cons of each. ...more

Physical

December 05, 20234 min read

Knee Strengthening 101

Knee Strengthening 101

Knee pain can significantly disrupt one’s quality of life, making everyday activities challenging and exercise daunting. However, when it comes to knee stabilization and pain relief, exercise is not j... ...more

Physical

November 01, 20234 min read

Ankle Injuries and Treatment Options: From Conservative to Less Conservative Approaches

Ankle Injuries and Treatment Options: From Conservative to Less Conservative Approaches

Ankles bear the weight of our entire body, allowing us to walk, run, jump, and move with agility. Given their crucial role and constant use, they're prone to various injuries. From sprained ankles sus... ...more

Physical

October 28, 20233 min read

Reversing Diabetes: The Functional Medicine Approach vs. The Medication-Only Paradigm

Reversing Diabetes: The Functional Medicine Approach vs. The Medication-Only Paradigm

Diabetes, a word that once evoked fear, has now become a common part of our daily lexicon. With its increasing prevalence, there's an ever-growing interest in its management and reversal. While medica... ...more

Biochemical

October 03, 20233 min read

Shoulder Injuries and Treatment Options: From Conservative to Less Conservative Approaches

Shoulder Injuries and Treatment Options: From Conservative to Less Conservative Approaches

The shoulder, a ball-and-socket joint, is one of the most complex joints in the human body. Its intricate design provides a wide range of motion but is also prone to various injuries. Whether it's due... ...more

Physical

September 14, 20234 min read

Functional Medicine: The Renaissance in Thyroid Health Treatment

Functional Medicine: The Renaissance in Thyroid Health Treatment

For countless individuals, the battle with thyroid symptoms feels endless. Despite adhering to prescribed medications, they still grapple with fatigue, brain fog, and relentless weight challenges. It'... ...more

Biochemical

September 07, 20234 min read

Holistic Healing: Functional Medicine's Approach to Autoimmune Health

Holistic Healing: Functional Medicine's Approach to Autoimmune Health

In the world of modern medicine, where pills and prescriptions often reign supreme, functional medicine offers a refreshing detour. Especially in the realm of autoimmune disorders, this holistic appro... ...more

Biochemical

June 06, 20233 min read

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